Coaching Sessions
Get one-on-one coaching from anywhere in the world!
I help individuals find their authenticity, couples find their intimacy, and organizations find their unity.
I offer virtual sessions to help you explore your unique story and gifts, transform negative patterns, overcome life issues and become a healthier, more authentic version of yourself.
I can’t wait to meet you!
What to Expect?
I am a vessel to help people live healthy and authentic lives—and the roadmap to get there is unique for each person.
My approach is eclectic and offers a blend of holistic therapy knowledge and life coaching while teaching The Adult Chair® model. My simple formula and practical tools, along with a variety of experiential techniques, cultivate change and create emotional balance and empowerment needed to know, love + trust yourself fully and live authentically. Sessions are full of valuable guidance and transformation that you can apply immediately. At the end of your session, you may receive tools for watering or weeding your life on your own so you can keep growing outside of the sessions.
Some people ask how often they should book an appointment.
Because each session is so full of information, most people choose to have bi-weekly or monthly sessions. A few prefer weekly sessions and some yearly check-ins. There is no “right or wrong” – the frequency of appointments is entirely up to you.
Individuals
I walk alongside you to cultivate your power, your purpose + your highest potential.
Couples
I walk alongside you and your partner planting + watering into your relationship so you can relate, communicate and rekindle your intimacy.
Start Living Authentically
Get free tips, tools and personal words of encouragement from Emily as you learn to live more authentically.