It’s time for you to cultivate the roots of your old wounds, plant healthy habits, and water empowered beliefs so you can INCREASE!

Are you ready to feel empowered, confident and equipped with a clear roadmap to your healthiest, most authentic self?

About Plant + Water

Plant + Water Coaching

“Plant Healthy Habits + Water Empowered Beliefs = Increase!”

Hi, I’m Emily!

With 20+ years of experience as a therapist, holistic coach, teacher and speaker, I'm here to help you create the life you deserve — a life full of peace, passion and happiness that you never thought possible!
Growing up on a farm, I learned the importance of planting and watering. After studying everything from psychology to leadership to brain-based learning, I’ve brought together the best practical tools to help you break free from your struggles, undercover your natural gifts and become who you are meant while sitting in your Adult Chair. This is the roadmap I use everyday to live freely and fully.
So, are you ready to cultivate the power that is already inside of you and transform your life?
Come, let’s Plant and Water together! I am so thrilled to be on this journey with you!

Read my story

Whether you are working on yourself or a life transition, I walk alongside you to develop a toolbox of simple strategies for living a happy, authentic life! I help individuals find their authenticity, couples find their intimacy, and organizations find their unity.

Get Started

Greenhouse Podcast Lightened.jpg — Events

View Events

Coaching and Counseling Lightened.jpg — Coaching + Counseling

Learn More

TAC Circles Lightened.jpg — TAC Circles
+ Workshops

Join Me

Come, Let’s Plant + Water together!

“Paul planted the seed, Apollos watered it, but God gave the increase!”

— 1 Corinthians 3:16

Book a session

Home Testimonials

“You turned my chaos of divorce into calm allowing me to feel inner peace in a powerful way. You know how to speak truth underpinned with empathy.”

-Beverly

“You have changed my life for the better. You really have helped me stay grounded, self regulate my anxiety and find my power over codependency.”

-Augusta, 34

“Thank you for helping me at one the darkest points of my life. You’ve shown me my worth and helped me find my voice. I’ve grown so much since meeting with you and my relationships have greatly improved!”

-Sara, 20

“You highlighted the blind spots in our relationship. This has helped me become aware and grow as a husband and overall person. As hard as this has been, it is so worth it and I am thankful for the personal growth!”

-Adam & Kristen, 36

“Talking with you was so helpful. You have such a warm, welcoming demeanor. Your insight and wisdom into my issues were exactly what I needed to move forward.“

-Barb, 69

“I came to you a broken mess and self-labeled as DIVORCED! You helped me bring the joy back into my life. You have helped me find my inner confidence, set healthy boundaries and love every part of myself.“